Over the last two years, the popularity of indoor plants has soared, with people being stuck at home, and wanting to improve their surroundings. Indoor plants have come a long way from being just cacti and bonsais, with houseplants now being a lot more varied, with many different varieties of houseplant for every climate, and for every home.
You can find all different types of indoor planters, to make your indoor plants look even more appealing, but the benefits of having indoor plants isn’t limited to just aesthetic benefits. Did you know that there are actually health benefits from having indoor plants?
Studies have shown that people feel better in a home where plants are present. We may not think about them often, but they can actually help us by cleaning up toxins in the air and lowering stress levels with their natural scents.
What Is The Purpose of Indoor Plants?
Indoor plants are typically considered to be just decoration, but they provide many more benefits than that. Plants in the workplace are thought to increase productivity by providing an attractive environment for workers to work in. It gives them something pleasant to look at and focus on while they work.
The right kind of plant can also help with room air quality by providing clean oxygen and removing some of the more harmful chemicals in the air. Plants can also protect us against stress because they produce negative ions, which have been shown to reduce anxiety and improve moods.
It is not only what we put into our bodies that influences our health, but also what we put around us. When you surround yourself with plants, it could lead to a healthier life overall because of their benefits from both inside and out.
The Benefits Of Having Indoor Plants
Clean Air
You may not realize, but indoor plants can help with the quality of air in your home. They filter out volatile organic compounds (VOCs) and other pollutants that may be coming from the building materials or carpets. This filter effect is especially apparent when you have houseplants that are flowering, or you have lots of foliage.
Noise Reduction
Humans live in a world where noise pollution is rampant. The constant hum of traffic, the blare of sirens and the ceaseless screech of machinery can take a physical and mental toll. Indoor plants offer a fantastic way to reduce noise pollution and create an environment that humans find soothing.
Increased Happiness
Indoor plants are an inexpensive way to improve quality of life. Studies have shown that the presence of plants in indoor spaces can reduce stress, improve mood, increase mental clarity, and boost concentration.
Aesthetic Benefits
Indoor plants can make a room more appealing and comfortable. Plants can also clean the air from contaminants such as carbon dioxide and formaldehyde, as well as produce oxygen. Indoor plants can also act as natural humidifiers, which is especially important in areas with dry climates or during cold winter months.
Mental Acuity Boost
Indoor plants have been shown to have a positive impact on mental acuity. They can help improve mood and energy levels, increase focus and productivity, and they can even reduce stress.
There are many species of house plants that can be a great addition to a home or office. It is important to keep in mind the light, water, and temperature needs of the plant. If these needs are met, it is likely that they will thrive and provide a comforting presence in your life.